I offer one to one counselling in the Stroud and Gloucester areas. Counselling can be a way for people to manage and make sense of difficult periods of their lives. Many of us can feel the pressure to cope and figure things out on our own, but sometimes another perspective is necessary for change to begin.
The importance and recognition of mental health is, thankfully, growing all the time. If you feel you need to talk about something, but don’t feel you can talk to the people in your life about it, that’s where counselling comes in.
As a psychodynamic counsellor, I can work alongside you to unpack what’s going on for you in a confidential space that’s focused on you. Go to the About Counselling page to learn more.
Something to think about: have you checked your therapist’s credentials? In the UK, therapist, psychotherapist and counsellor are not protected terms, and anyone can use them. It is always best to check – Are they a member of a professional body, like the BACP or UKCP for example?
Joe Rees Counselling 